The higher the HCA(hydroxycitric acid) concentration, the more mileage you are going to get out of the supplement. All brands will contain some amount of the extract from the actual fruit, but the amount of the active substance can vary a lot. There are plenty of fly-by-night products around(pretty much all of the ones in local stores) that only offer a very subpar purity.
How do I write a good personal reflection? First it is useful to clarify, ‘what is a personal reflection?’ As is the case with most reflective writing, a Personal Reflection is a response to a particular stimulus. Often, it is written by an individual to explore personal experiences, feelings and events.
Writing down patterns while doing a personal reflection can help you to get to the root cause of the behavior instead of focusing on the behavior. Focus on the root and not the fruit. Pen the desired outcome that you would like to see concerning this life situation.
This is a sample personal reflection from Ultius writing services shows students how they can approach the matter of a personal reflection needed after passing a writing course. This writing course has helped me to improve my skills as a writer in many different ways.4/5(5). While writing a personal reflection it is important to draw comparisons between how your thoughts were during the event was taking place as compared to your current thoughts. An even better practice is to illustrate the transition of your thoughts with respect to time.
How to Write a Personal Reflection Paper. A personal reflection paper is all about you; it should contain your interpretations, your ideas, and how you identify with the person in question who could be a character in a movie or book, a member of your family, someone you admire, or any other individual. Reflective thinking. Reflection is: a form of personal response to experiences, situations, events or new information. a 'processing' phase where thinking and learning take place. There is neither a right nor a wrong way of reflective thinking, there are just questions to explore. Figure 1 shows that the reflective thinking process starts with you. Before you can begin to assess the words and ideas of others, you .